Class formats
Every class is grounded in the classical method and taught by certified instructors with deep technical training.
Group reformer · 50 minutes
Power ReformerOur signature, athletically-formatted class. Open level, with modifications for all levels.Power + SweatHigh-intensity reformer sculpting with cardio like HIIT and Tabata.Reformer + BarrePlayful and music-driven: standing sets, reformer toning and props.Hips + GlutesTone and lift your lower body, with super-focused standing series.Glutes + AbsGlutes and core on the reformer. No mat work, no arm or cardio exercises.Abs + ArmsUpper body and midsection, exclusively on the reformer.Jumpboard SculptA full-body, low-impact jumpboard workout.Stretch + RestoreSlow down. Circulation, elongation and flexibility.
Mar Vista

