If you like fun, dance party workouts that leave you beaming, super sweaty and ready to make change in your body and life — we are your match!
Our contagious enthusiasm for moving our bodies is fused into our classes-bringing you soul-filled and inspired workouts that get you the results you need and want, while having a blast doing it.
We combine Pilates apparatus and non-impact exercises shape and sculpt the body safely and efficiently in a small-group class setting, so you can expect to see results quickly.
Form and alignment is emphasized. One-on-one attention is ensured.